Recently runners have found it easier to do hill work on their own or with a running partner. Therefore, we will not be offering as many locations around the city this year. For those of you who plan to do hill workouts the handout below should help.
Thursday mornings at 5:30 a.m.
Brian: [email protected]
Forest Hill Park
Tuesday evenings at 6 p.m.
Main Entrance 42nd and New Kent
Bruce: [email protected]
Also, another helpful document in the Technical Information.