WARM UP VIDEO

COOL DOWN VIDEO

FITNESS WARRIORS

Join Fitness Warriors for their Zoom series Now – September 3! More details on in-person classes and the schedule can be found on their website. Classes are 30 – 45 minutes in duration. Ready to check out a FREE Class? Register now to receive the Zoom links. Follow Fitness Warriors on Facebook and Instagram (@RVAFitnessWarriors) for the latest updates.

Zoom Schedule