FITNESS WARRIORS

Join Fitness Warriors in person or on Zoom! More details and the class schedule can be found here. Classes are 30 – 60 minutes in duration. Ready to check out a FREE Class? Register Here. Follow Fitness Warriors on Facebook and Instagram (@RVAFitnessWarriors) for the latest updates.

Looking for classes that compliment your running? Check these out:

  • Mondays:
    • Overflow w/ Ebo- 6pm- Colonial Heights (Recovery & Strength)
    • Sweat it W/ Yeh 6:15pm – Richmond City (Strength)
  • Tuesdays
    • New Found Fitness w/ Rob  6pm Chesterfield (Strength)
  • Wednesdays
    • Cardio Blast w/ Roz Chesterfield  (Strength) she is a certified run coach
    • Be Stronger w/ Jason Hopewell (Strength)
  • Thursdays
    • Overflow w/ Ebo 6pm- Southside RVA (Recovery & Strength).

Zoom Schedule

WARM UP VIDEO

COOL DOWN VIDEO